good but it should be a filipina woman

Your Body, Your Choice — Learn with Confidence

Real stories, medical facts, and honest talk about women’s health — no judgment, just guidance.

PMS vs Pregnancy Symptoms: What’s the Real Difference?

Spot the subtle signs that separate PMS from early pregnancy.

How Stress Affects Your Period (and What to Do About It)

Discover why stress can delay, disrupt, or even skip your period.

How to Know If You’re Ovulating (And Why It Matters)

Learn the signs that tell you it’s your fertile window.

Where to Buy the Plan B Pill in the Philippines (2025 Guide)

Learn where to buy the Plan B pill in the Philippines with discreet delivery and clear guidance in this 2025 guide.

Which Plan B Pill Is Right for You? (2025 Guide for Filipinas)

Not sure which morning-after pill fits your situation? This 2025 guide for Filipinas compares Victoria OneStep, EllaOne, and Mifestad — so you can choose the right protection based on timing and your body.

Late Period but Negative Test? Here’s What It Could Mean

Missed your period but got a negative pregnancy test? This guide explains the common reasons behind a late period — from stress and hormones to emergency contraception — and when to test again.

How Soon Should You Take the Morning-After Pill?

Learn how timing affects the effectiveness of emergency contraception — from 0 to 120 hours after sex.

What Spotting Really Means — and When to Worry

Understand the difference between normal hormonal spotting and signs that may need medical attention.

Does Plan B Work During Ovulation? (2025 Guide for Filipinas)

Find out how timing affects Plan B’s effectiveness — and why EllaOne may work better during ovulation.